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P90X extreme home fitness, nutrition & weight loss program
March 08, 2006 EST | Diet & Nutrition , Exercise , Weight Loss
P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a...
Stay healthy with exercise
February 11, 2006 EST | Exercise
As a society, we’ve been more than convinced of the need for daily exercise. From the gimmicky hype of the television info-mercial, to the sound advice of the family physician, we’ve been bombarded with the reasons why we need to...
Success with strength training
November 25, 2005 EST | Exercise
Strength training is the most effective way to turn your body into a fat burning machine and stay in great shape! It is the most productive form of exercise there is! In order to be successful with strength training there...
Festive Fitness - Nine tricks for fitting in exercise over the holidays
November 14, 2005 EST | Exercise , Weight Loss
Who has time to exercise during the holidays? You do—and here's how. You don't have to spend an hour at the gym to get a quality workout in. With holiday parties, travel and shopping, your free time is probably at...
Soy reduces harmful free radical formation during exercise better than whey protein
November 10, 2005 EST | Diet & Nutrition , Exercise , Women's Health
By Dr. Aaron Tabor, MD Medical Research Director at www.revivalsoy.com Evidence from recent clinical trials suggests that soy may have added exercise benefits compared to other protein sources, in particular whey protein (a popular protein among many athletes). Researchers from...
Winsor Pilates fitness program
September 02, 2005 EST | Exercise
Get the slim, sexy body you've always dreamed of with the Winsor Pilates® Fitness Program! The Winsor Pilates program is designed to tone and sculpt your entire body and help you lose weight, all at the same time. Mari Winsor...
Tony Robbins' Get the Edge
September 02, 2005 EST | Exercise
7 Days to Transform Your Life Starting today, you can take action to transform the quality of your life! No matter what stage you're at - whether you are just beginning or you have already reached the pinnacle of success...
Brooke Burke's Core Secrets fitness program
September 02, 2005 EST | Exercise
Brooke Burke, one of the hottest bodies in television, teams up with Gunnar Peterson to deliver his Core Secrets™ fitness program. Learn the moves that help Brooke achieve superior results and keep Gunnar's top-named celebrity clients and professional athletes in...
Tony Horton: exercise & fitness consultant
September 01, 2005 EST | Exercise
If you want to know anything and everything about computer software, then you want Bill Gates. If you want to know all there is to know about fitness and how you can use it to improve your health, physique, and...
Tony Horton's Power 90
September 01, 2005 EST | Exercise , Weight Loss
Tony Horton's Power 90 is a revolutionary training system that will transform your body. Just follow the simple diet guidelines and one quick workout a day, and you'll achieve real and lasting results FAST! Using the science of Sectional Progression™,...
Turbo Jam with Chalene Johnson
September 01, 2005 EST | Exercise , Weight Loss
Turbo Jam's Chalene Johnson packs each workout with calorie-blasting kickboxing, body sculpting, and the hottest dance music—all guaranteed to give you jaw-dropping results, no matter what your fitness level. Plus, you'll get killer abs without ever doing a single sit-up....
Buying a treadmill
May 22, 2005 EST | Exercise
If you are considering buying a treadmill you need to take into consideration a number of factors that will determine the quality of the machine. You want to avoid buying a cheap treadmill, because they are not built for endurance...
Secrets of ancient kung fu solve modern fitness problems
May 15, 2005 EST | Exercise
Finally, the gap between intense martial arts aerobics and soft soothing exercise programs which elongate the muscles, such as yoga and Pilate's, has been bridged. A martial arts aerobic has been created that has the intensity and an extreme workout...
