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Healthy menopausal years
March 20, 2006 EST | Women's Health
Menopause is a time of enormous change. Wise women of all times have found simple life-style changes can make their Change much easier. For optimum health during and after menopause, follow these simple steps. Exercise a different way every day:... [More...]
Herbs and natural cures
March 18, 2006 EST | Alternative Medicines
Hello folks. Does anybody out there know anything about herbs and natural cures? I am no great pro but even I have picked up some pointers over the years. Take lavender! I love lavender. Lavender is so easy to plant... [More...]
Learn the secrets to Kriya Yoga
March 18, 2006 EST | Alternative Medicines
Kriya Yoga is a process of mental purification that teaches meditation through techniques. The fundamental belief of Kriya Yoga is that all of us are miniature version of the whole cosmos, a microcosm or an evolution of a new world... [More...]
P90X extreme home fitness, nutrition & weight loss program
March 08, 2006 EST | Diet & Nutrition , Exercise , Weight Loss
P90X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a... [More...]
Yoga Booty Ballet: 2007 Master Series DVD
March 08, 2006 EST | Alternative Medicines , Weight Loss , Women's Health , Women's Health
Yoga Booty Ballet Hollywood trainers Gillian Marloth and Teigh McDonough lead this pair of workouts fit for a celebrity. In GODDESS BOOTY, the program targets the butt and includes an exercise to get rid of cellulite. YOGA CORE aims higher...
Winter skin care
March 06, 2006 EST | Skin Conditions
The effect of seasonal weather changes, especially during the winter months, can take a significant toll on your skin. Taking a proactive approach to caring for your skin during these months will help you avoid the worst impact that winter... [More...]
Diagnosis of cancer and how you can control your emotions
March 06, 2006 EST | Cancer
Shocking! If you receive from your doctor the diagnosis CANCER it’s for everybody a shocking. You can see how you can help yourself with the information, how to control your emotions and step by step how you can manage your... [More...]
