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Heart Smart diet plan
December 26, 2005 EST | Diet & Nutrition , Heart Conditions
Coronary heart disease (CHD) is often thought of as a disease that strikes middle-aged and older men. However, statistics show that CHD is also the leading killer of American women aged 25 and older. And many women aren't aware of... [More...]
Atkins Nutritional Approach diet program
December 26, 2005 EST | Diet & Nutrition , Weight Loss
Is it just possible that Dr. Robert C. Atkins was right? That his high-fat, low-carb plan, ridiculed for 30 years as dangerous nonsense, actually is a good, safe way to lose weight? The dietary elite are not ready to change... [More...]
Pain to institute change
December 25, 2005 EST | General
Why do you do something that harms you? Why do you do something that has an overall negative effect in your life? Why do you do something that will make you unhappy later? The answers to those questions are not... [More...]
Mental Anchors
December 25, 2005 EST | General
Have you ever noticed when you remember something pleasant in your past, that your current mood changes to a happy mood? Or when you remember a troubling thought, you become more agitated and your mood becomes full of negative thoughts?... [More...]
New Year's diet resolution tips
December 22, 2005 EST | Diet & Nutrition | Comments (0)
For many people, the coming New Year will involve resolutions to get on a diet and lose weight. While slimming down is one of the most popular New Year's resolutions, it is often easier said than done. Making the switch... [More...]
5 essentials for life
December 22, 2005 EST | General
When mind/body/spirit are out of balance we become ill ... dis-eased. How can we rebalance our energy and live life to the full ? The ability to really relax is of utmost importance in our quest for health as when... [More...]
7 Buyer Beware tips about "low-carb" foods
December 22, 2005 EST | Diet & Nutrition , Weight Loss
With new year weight-loss resolutions in full swing, consumers are discovering new "low-carb" food choices on the grocery store counters. Micahel Huddleston, president/publisher of Weight-Loss-Review.com, a popular weight-loss site, is pleased to present these seven useful tips for "low-carb" foods.... [More...]
Glycemic Impact Diet
December 20, 2005 EST | Diet & Nutrition , Weight Loss
The Glycemic Impact DietTM (GI Diet) is a healthy nutrition plan you can easily follow for life. It balances unrefined complex carbohydrates with lean protein and healthy fat to help you stabilize blood sugars and increase energy while losing weight.... [More...]
Alternative weight loss to Jenny Craig
December 20, 2005 EST | Weight Loss
Benefits of Alternative weight loss to Jenny Craig Convenient to fit your lifestyle Economical low cost Shop at your local grocery store Personalized weekly meal plans "Print & Go" shopping lists... [More...]
Healthy Soy weight loss plan
December 09, 2005 EST | Weight Loss
The New Milk Of Diet Kindness In order for a soy food to place the FDA claim of fighting heart disease, it must provide 6.25 grams of soy protein per eight ounce serving. Sun Soy fits the bill! In addition,... [More...]
The new Mediterranean Diet
December 09, 2005 EST | Diet & Nutrition , Weight Loss
eDiets' Mediterranean Diet Plan will help you follow a diet similar to that traditionally found in the countries around the Mediterranean. This plan is rich in healthy fats from fish, olive oil, nuts and seeds, and you'll find plenty of... [More...]
Cholesterol Lowering Plan
December 06, 2005 EST | Diet & Nutrition , Heart Conditions
I'm often asked about the different types of cholesterol, and what it all means to your health. Cholesterol is a soft, waxy substance found among the lipids (fats) in the bloodstream and in all your body's cells. Cholesterol is an... [More...]
The Blood Type Diet
December 06, 2005 EST | Diet & Nutrition , Weight Loss
Noted naturopath, researcher, lecturer and New York Times best-selling author of Eat Right 4 Your Type, Peter D’Adamo, ND, spent 20 years researching the connections among blood type, food and disease (a concept his father studied in depth for many... [More...]
Eating for Life weight loss plan facts
December 06, 2005 EST | Weight Loss
Feed your body, don’t starve it, by eating 6 times a day Permission to cheat one day a week Based on NY Times Bestseller, Eating For Life Includes Healthy Recipes Personalized weekly meal plans Weekly "Print & Go" shopping list... [More...]
