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Glycemic Impact Diet
December 20, 2005 06:15 PM EST | Diet & Nutrition , Weight Loss | Email to Friend
The Glycemic Impact DietTM (GI Diet) is a healthy nutrition plan you can easily follow for life. It balances unrefined complex carbohydrates with lean protein and healthy fat to help you stabilize blood sugars and increase energy while losing weight. Feel fuller longer and avoid those nasty sugar "highs" and "lows."
Glycemic Impact Diet Plan Includes
Manages blood sugar and carbs
Reduces hunger & cravings
Slows digestion so you feel fuller
Includes Healthy Recipes
Personalized weekly meal plans
Weekly “Print & Go” shopping list
Sample Menu
Scrambled eggs florentine with cheese and grapes
Yogurt with raspberries and almonds
Chicken Salad Pita Sandwich with asparagus salad
Turkey and Cheddar Lettuce Wrap
Zesty Broiled Fish with couscous
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