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The Blood Type Diet

December 6, 2005 08:32 PM EST | Diet & Nutrition , Weight Loss | Email to Friend

Noted naturopath, researcher, lecturer and New York Times best-selling author of Eat Right 4 Your Type, Peter D’Adamo, ND, spent 20 years researching the connections among blood type, food and disease (a concept his father studied in depth for many years). Peter D'Adamo was named 1990 Physician of the Year by the American Association of Naturopathic Physicians, and Preventative Care Update named Peter D’Adamo Clinician of the Month in February 1991. He is also the founder and editor emeritus of The Journal of Naturopathic Medicine.

The Blood Type Diet

Plan includes

  • 4 different meal plans (1 for each blood type)
  • Based on best-seller,
    Eat Right 4 Your Type
  • Helps you lose or maintain weight
  • Personalized weekly meal plans
  • "Print & Go" shopping lists

Sample Menu

  • Banana-soy milk smoothie

  • Chicken salad sandwich, seltzer w/ prune juice

  • Broiled Snapper, penne with broccoli rabe and garlic, fresh fruit, glass of wine

  • Grapes Slippery elm tea

  • Apple with goat cheese, ginger tea

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