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Brooke Burke's Core Secrets fitness program
September 2, 2005 02:43 PM EST | Exercise | Email to Friend
Brooke Burke, one of the hottest bodies in television, teams up with Gunnar Peterson to deliver his Core Secrets™ fitness program. Learn the moves that help Brooke achieve superior results and keep Gunnar's top-named celebrity clients and professional athletes in shape and camera-ready. Gunnar trains you using his unique 1-2-3-Core™ technique - developed by Gunnar to increase heart rate and burn more calories. He'll introduce you to one of his favorite and most effective tools to strengthen your core muscles and shape your entire body - the fitness ball. The result: a lean, strong, sexy body!
Discover the benefits of the Core Secrets™ fitness program:
- Lose weight and inches - even drop clothing sizes
- Work your abs with every 1-2-3-Core™ move
- Firm your arms, strengthen your legs, and work your entire body
- Fits perfectly into your schedule - save time with the intensive 25-minute workout
- Get a fit, firm and functional body... and have fun doing it!
Whether you're new to working out or a fitness pro, the Core Secrets™ program is perfect for every level. It takes all guess work out of getting fit!
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